One of the most popular trends in interior design is biophilic design, which aims to bring the outside inside through natural decor. Since humans and nature are inherently linked, it makes sense to include more natural components in your house to boost your happiness and give you a space that enhances your wellbeing. You may embrace biophilic design in your home by including a variety of components, including plants, water and natural light.

Biophilic design has been shown to lower stress, improve mood, promote productivity and increase focus levels, all of which can help your welfare and happiness. It will also enhance the air quality in your home, which can be beneficial to your physical health because the air you breathe will be purer. Biophilic design enhances eco-friendly practices by using more natural materials, lowering your carbon footprint.

This guide will explore the benefits of biophilic design and what natural elements you can incorporate indoors for a happier home. Continue reading to find out more.

Read: Commercial vs. Residential Construction: What’s Different?

Why Does Biophilic Decor Make Us Happier?

There’s many benefits to incorporating more biophilic decor in your home, all of which have the ability to boost our happiness. Some of the key benefits include:

• Improved Mental Health: Engaging with nature has been proven to reduce stress, anxiety and depression.

• Enhanced Productivity: Natural elements stimulate our minds, improving focus, problem-solving abilities and innovative thinking.

• Healthy Indoor Environment: Plants act as natural air purifiers, removing harmful toxins and increasing oxygen levels for a healthier breathing environment.

• Connect to Nature: Natural textures, colours and materials in our living spaces promote a sense of harmony and balance.

These benefits highlight our innate connection to the natural world, demonstrating how consciously incorporating it into our decor can impact our happiness and overall quality of life.

Biophilic Home Decor Ideas

Natural Light

Most homeowners spend 90% of their time indoors, according to studies, which significantly reduces their exposure to natural light. This indicates that our exposure to artificial illumination is increasing, which can be detrimental to our health. Our circadian clock might be imbalanced without natural light, which could result in poorer sleep and impair cognitive function. Incorporating more natural light in the home via windows and mirrors will help with the coordination of bodily processes and the regulation of our circadian cycle.

Greenery

The most successful biophilic design elements you can include into your house are indoor gardens and living walls. The overabundance of plants in the house can occasionally worry homeowners, especially if you have a living wall made out of real foliage. However, as long as you have reliable hedge trimmers, you can keep your biophilic decor looking good with just a few quick trims. Alternatively, faux plants can have some of the same advantages as genuine ones and need less care so can make for a time-saving solution.

Natural Materials

Stone, bamboo,and natural wood are some of the best natural materials to use in your home design since they are all adaptable and can be used to create a wide range of furniture pieces. Wooden furniture is very common to have in the home, but it’s important to ensure that you are using repurposed wood as opposed to chopping down a local tree. Additionally, using natural materials around the home like wood can be a very good way to hold heat and control humidity, which can help you use less gas and electricity.

Water Features

A water feature is an underappreciated addition to any house, as it can make a space look beautiful and provide you with various benefits. There are numerous methods to incorporate water elements into your house, but fountains and water wall decor are the most common. These can have a lot of positive effects on the health of your house, such as better air quality, less noise pollution and a higher property value. Your home’s natural sounds of running water can transport you to a state of tranquility and provide a serene setting for relaxation and meditation.

Final Thoughts

Think of adding more biophilic decor as a gentle conversation between your living space and the natural world, a way to cultivate a home that not only looks beautiful but also actively supports your happiness and well-being, one natural element at a time.

Hopefully, this exploration into biophilic design has sparked some ideas about how you can bring a little more of the outdoors inside. It doesn’t have to be a dramatic overhaul; even small, intentional changes can make a significant difference, from using small hedge trimmers to tidy up the space to eventually including a water feature. Perhaps it’s adding a vibrant potted plant to your desk, rearranging your furniture to maximise natural light, or finally bringing home that small water feature you’ve been thinking about treating yourself to.